This holiday is a restorative retreat on Vancouver Island. It is an experiential journey designed to balance body, mind, and spirit. It varies in length and topics, but always with healing and inner-peace in mind.
You are immersed in the stillness centre, where your needs for cleansing and healing will be supported by health professionals. You will eat quality, organic food, juices and wheat grass to aid your body’s own natural cleansing processes. You will learn the importance of detoxifying your body and how to do it safely.
You will create a positive personal attitude and focus on achieving your own healing goals. Some of our topics include:
How to safely and easily:
- Prepare and eat live foods
- Shop and stock your pantry
- Detoxify your body
- Meditate and experience stillness
- Cleansing lymph nodes
- Boosting your immune system
- Strengthen your empowered self
- Practice inner peace
- Experience an infrared sauna
Classes include:
- Raw Food Preparation
- Food Planning
- Herbal Detox Programs
- Lymph Drainage Exercises
- Colonics: Beyond Enemas - Benefits and Realities
- Movement Freedom; Tips for Body Alignment
- Visioning with Breathwork
- Creating Your Healthy Future
- Making Shifts Mentally, Emotionally and Physically.
- Do You Need Dietary Supplements?
This is a life changing experience; a holiday worth savoring.
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